Rumor Refutation：Long-term Consumption of Purified Water Harmful to Health?

In addition, it is worth noting that although purified water itself is harmless to health, choosing the right drinking water brand and product is also important. There are some purified water products of varying quality on the market.

Consumers should carefully check product labels when purchasing and choose reputable manufacturers to ensure the safety and purity of the water quality.

Conclusion

In summary, long-term consumption of purified water does not lead to calcium deficiency, acidic constitution, or weakened immunity. These rumors are mostly based on misunderstandings of human physiological mechanisms and drinking water knowledge.

Correctly recognizing and choosing drinking water, combined with a balanced diet and lifestyle, are important ways to maintain health. Let us abandon unwarranted panic and approach every choice in life with a scientific attitude.